Our Personal Training Programs are here to help you reach your goals more efficiently! Whatever those goals may be, our Certified Personal Trainers tailor your experience to fit to what you need in a fitness program. These professionals use different training techniques to help in:
Weight Loss
Building Muscle
Conditioning/Endurance
Event based training
Overall improvement of health
Reach your goals with the help of our team here at Free Time Fitness. In the evaluation you will talk about your goals, general nutrition information/tips for a healthy diet, and determine which style of training is best for your goals!
Book your session on the Gym Master App or see an associate at the front desk!