Open 24/7 for Members
2 CONVENIENT Locations

Leaner Stronger Better Make an investment in your health

Sign up for a membership at Free Time Fitness 24/7 and workout in your FREE TIME! Whether it is your first time in the gym or you’re an experienced veteran, we have the perfect membership package for you. Sign up online below, give us a call at (716) 768-0037, or stop in to sign up and get on your path to your fitness goals!  Memberships starting at just $24.99/month.  


24/7 Facility Access
1 (30-min) Personal Training Assessment
Unlimited 24/7 Massage Lounge
Access to onsite Notaro Chiropractic and Massage Therapy
Unlimited 24/7 Hydro-Massage (Amherst)
Unlimited 24/7 Steam Saunas (East Amherst)
Discounted Tanning (East Amherst)
Towel Service (East Amherst)
1 Free Group Exercise Class
1 Free Guest Pass

Welcome to
Free time
Fitness 24/7

Work out whenever
you have free time!

*WE ARE A 24/7 GYM!!*
Your way
Free weights, cardio equipment, and strength machines. Regardless of your fitness style we are the facility for you.

2 locations available

3135 Niagara Falls Blvd in Amherst, New York. 14228 (Wegmans Plaza, next to Kohl’s)

9570 Transit Rd. in East Amherst, New York. 14051 (Formerly The Hive, next to D’Avolios)

Free Time Fitness 24/7 is a fully equipped fitness facility, with two convenient locations, that offers a wide variety of cardio equipment, strength machines, and a large free weight section. We also provide services such as  Personal Training, Massage Therapy, hydro massage(Amherst location), chair massage lounge at both locations, Tanning & Sauna(East Amherst location), Physical Therapy and Group Classes  such as Boot Camp and much more! We are a 24 hours/7 days a week gym so workout when YOU have free time!  Whether it is your first time in a gym or you have been exercising for years, our facility is the perfect place for you!

Staffed Hours:

Monday, Tuesday, Wednesday, and Friday 10AM-6PM
Saturday 12PM-4PM
East Amherst:
Monday, Tuesday, Thursday, and Friday 10AM-6PM
Saturday 12PM-4PM

Open 24/7 for gym members!

Please Fill The Form