Leaner Stronger Better Make an investment in your health

Sign up for a membership at Free Time Fitness 24/7 and workout in your FREE TIME! Whether it's your first time in the gym or you’re an experienced veteran, we have the perfect membership package for you. Sign up online or give us a call at (716) 768-0037 to gain instant access, or stop in to sign up and get on your path to your fitness goals!
Click here to join now!!!

ALL PACKAGES INCLUDE:

24/7 Facility Access

1 (30-min) Personal Training Assessment

Unlimited 24/7 Massage Lounge

Access to Notaro Chiropractic and Massage Therapy

Unlimited 24/7 Hydro-Massage (Amherst)

Unlimited 24/7 Steam Saunas (East Amherst)

Discounted Tanning (East Amherst)

1 Free Group Exercise Class

1 Free Guest Pas

We also offer unlimited UV tanning for $9.99/month at our east amherst location!!!
No Membership required (12 month contract)
Click here to join now!!!

Click here for a video of the Amherst location!

Welcome to
Free time
Fitness 24/7

Work out whenever
you have free time!

*WE ARE A 24/7 GYM!!*

TRAIN
Your way

Free weights, cardio equipment, and strength machines. Regardless of your fitness style we are the facility for you.

2 locations available

3135 Niagara Falls Blvd in Amherst, New York. 14228 (Wegmans Plaza, next to Kohl’s)

9570 Transit Rd. in East Amherst, New York. 14051 (Formerly The Hive, next to D’Avolios)

Free Time Fitness 24/7 is a fully equipped fitness facility, with two convenient locations, that offers a wide variety of cardio equipment, strength machines, and a large free weight section. We also provide services such as Personal Training, Massage Therapy, hydro massage(Amherst location), chair massage lounge at both locations, Tanning & Sauna(East Amherst location), Physical Therapy and Group Classes such as Boot Camp and much more! We are a 24 hours/7 days a week gym so workout when YOU have free time! Whether it is your first time in a gym or you have been exercising for years, our facility is the perfect place for you!